Nejšílenější diety

Zima nám pomalu skončila, alespoň co se týká kalendáře, jaro klepe na dveře a letní období je tu coby dup. Také si už lámete hlavu s tím, co provést s kilogramy navíc, které se vám nahromadily během zimy a připravit se tak na plavkovou sezónu? Dnes se však podíváme na diety trochu z jiného úhlu. Některé způsoby hubnutí je totiž lepší (a zdravější) raději vynechat.

Než se pustíte do hubnutí

Říkáte si, že začnete jíst zdravě? Výborně! Přidáte k tomu pohyb? Skvělé! V případě, že však přemýšlíte nad některou z diet, které vám představíme v dnešním článku, zpomalte! Zdraví je přednější než postava s mírami modelky! I když s tím mnoho z vás, které se snaží už dlouhodobě zhubnout, zajisté souhlasit nebude. Začarovaný kruh plný nejrůznějších diet či zázračných redukčních přípravků vám zdraví a bohužel mnohdy ani štíhlou postavu nezaručí.

obrazekCo na to selský rozum?

Ať už rozkliknete internet, otevřete magazín pro ženy, či se jen procházíte po drogerii, všude na vás kouká nespočet reklam slibujících doslova zázraky. Ačkoliv by tomu člověk mnohdy velice rád uvěřil, realita je bohužel většinou úplně jiná. V případě, že opravdu chcete zhubnout, tak rozhodně nečekejte, že to zkrátka přijde samo. Jinak by po světě chodily přece jen samé štíhlé osoby!

Samozřejmě nelze všechny diety ani doplňky stravy házet do jednoho pytle. Některé totiž opravdu fungují! Ty jsou však většinou založeny na pravidelném stravování, zdravém jídelníčku, dostatku pohybu a v neposlední řadě i správném pitném režimu.

Věřili byste, že někteří dokážou zajít až tak daleko, že se nebrání ani těm nejodpornějším způsobům hubnutí? Jedním z nich je například spolknutí boubele tasemnice. Tato metoda je samozřejmě velice riskantní!

Nejbizarnější diety historie

Mezi jednu z nejznámějších redukčních diet patří takzvaná tukožroutská dieta. Jejím principem je příjem nízkokalorické zeleninové polévky. Výsledkem této diety sice ztráta nějakého kilogramu zaručeně bude, ale na centimetry zapomeňte! Náš organismus je během této diety ochuzený o příjem většiny pro tělo důležitých živin. Proto není ničím neobvyklým, že ve chvíli, kdy se zase pustíte do běžné stravy, může se chtě nechtě objevit jojo efekt.

Další světově populární dietou je bezesporu Atkinsova dieta, jejímž principem je vyloučení veškerých sacharidů. Ta je podobně jako například rýžová, ananasová či melounová dieta založena velice jednostranně. A když zapojíte selský rozum, zjistíte, že se jedná o extrém v podobě nevyrovnaného příjmu živin, který představuje pro náš organismus velkou zátěž. S tou se naše tělo musí dříve nebo později vyrovnat. A z tohoto důvodu se u většiny případů opět objevuje neoblíbený jojo efekt.

Pokud nechcete držet dietu, ale zároveň si neodepřete ani nedělní kachničku se zelím a bramborovým knedlíkem, možná vás zaujme hubnutí pomocí dokonalého přežvykování. Zdá se vám to podivné? Autor této „rozžvýkat a vyplivnout“ diety Horace Fletcher tvrdí, že každé sousto je nutné přežvýkat 32krát. Poté je nutné toto sousto pomocí záklonu hlavy nechat sklouznout do krku. V případě, že se vám nějaké sousto nepodaří spolknout, musíte jej vyplivnout. Tak co říkáte, vyzkoušíte tento neobvyklý a dosti podivný způsob stravování?

Další druhy šílených diet:

Bramborovo-octová dieta – zde se můžete těšit na pochoutku v podobě brambor naložených v octu.
Spací dieta aneb když spíte, nejíte.
Kyslíková dieta neboli breathariánství – v případě této diety se budete „živit“ pouze vzduchem.
Vatová dieta – při této dietě je nutné, abyste před každým jídlem pozřeli několik vatových tamponů, které zaplní váš žaludek.

Kategorie: Hubnutí, diety Autor: Majka
Vaše názory k článku (7)
Seřadit:
Petrušák | Úterý 13. Září 2016, 07:39
Zejména ta vatová dieta, to je chuťovka...
Souhlasím (1x) | Nesouhlasím (0x) Odpovědět

Alena | Středa 28. Září 2016, 15:21
Bože, co ty lidi nevymyslí. Jak zhubnout? Jednoduše - sportovat a zdravě jíst. Nic jiného nepomůže - vše bude mít jen jo jo efekt.
Souhlasím (0x) | Nesouhlasím (0x) Odpovědět

Jana555 | Neděle 27. Listopad 2016, 21:50
Tak to je fakt masakr. Jestli tohle někdo zkoušel, musel být blázen :-D
Souhlasím (0x) | Nesouhlasím (0x) Odpovědět

Honza T. | Čtvrtek 15. Prosinec 2016, 07:16
A já si myslel, že si tady: http://www.neoman.cz/6-smrticich-diet-ktere-radeji-nezkousejte/ dělají s tou vatovou dietou srandu! Tak jsem se porozhlédl a vidím, že asi ne... Než by si lidi šli radši trochu zacvičit, projít se do lesa, tak se bodou cpát vatou a ležet před televizí!
Souhlasím (0x) | Nesouhlasím (0x) Odpovědět

Domínková | Středa 28. Prosinec 2016, 12:05
Asi tak. Rozhodně jíst menší porce a sportovat.
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